Getting into great shape
doesn't have to be complicated....

 Welcome to Body Made Simple. I'm Clive, the creator of this website.  I'm also a certified personal fitness trainer, nutrition coach and primal health coach.  My goal here is to help you achieve your goals by making the process as clear and simple as possible.

If you want to know a bit more about how to get into shape, reduce body fat, eat, drink, train and all that stuff, this website might help.  I've very successfully done what I teach and talk about.  I don't know it all, I'm not perfect, but I know how to get the basics right. ➡️

The 'mission' here is to share knowledge, skills and strategies that will help create long-lasting clarity, capability and confidence, so you can achieve what you want to achieve.